Hara line is the ray of energy that is known as Chi, Kundalini, Life Force.. that is a primal center within all alive...Hara is the name from Japanese tradition of marshal arts. This exercise/meditation composed of connecting energetically from the earth through the tan-then, through the soul seat and out to the divine. It’s easy to remember, can be very short and very powerful exercise for grounding and aligning intention. This will be an introductory to the practice followed with guidance through the exercise. and meditation. April 16 and 23. Taught by Tatiana Vatury